Virgin olive oils are exclusively classified and described as follows:
a) Extra virgin olive oil: Virgin olive oil whose free acidity, expressed as oleic acid, of not more than 0.8 grams per 100 grams and its other characteristics correspond to those fixed for this category;
b) Virgin olive oil: Virgin olive oil whose free acidity, expressed as oleic acid, of not more than 2 grams per 100 grams and its other characteristics correspond to those fixed for this category;
c) Olive oil clear: Virgin olive oil whose free acidity, expressed as oleic acid, is greater than 2 g per 100 g and / or its other characteristics correspond to those fixed for this category.
What is the difference between the oil is extra virgin olive oil and the oil?
The `extra virgin olive oil, it tastes absolutely perfect and its chemical components are able to help the human organism. For example, an extra virgin olive oil can not be considered as such if it contains a quantity of oleic acid greater than 0.8 gram per 100 grams. The `no extra olive oil is an oil obtained by cutting with oils. `The acidity of this type of product can not exceed 1.5 grams per 100 grams
What are the best olive oils?
The `absolute best olive oil is extra virgin olive oil followed by` virgin.
The `extra virgin olive oil may be given to children?
The `extra virgin olive oil has a fatty acid composition similar to milk. It is always recommended in the weaning period.
The `extra virgin olive oil is good for your health?
Based on extensive research among all the oils, the extra virgin olive oil was the most valuable for health. The `extra virgin olive oil protects the heart and arteries, slowing the aging of the brain,` prevents atherosclerosis and lowers the level of bad cholesterol (LDL) while increasing the level of the good (HDL). Other research has shown that it may be useful in the prevention of cancer and cell deterioration.
It's good for the elderly?
The extra virgin olive oil is useful in old age because it favors the `calcium absorption and mineralization thus preventing osteoporosis.
What determines the quality of extra virgin olive oil?
The quality of an oil depends on many factors. Most important are the cultivar (variety of tree), cultivation techniques, the environment, harvesting, milling systems and finally the methods of conservation.
How soon must consume the oil?
An oil should preferably be consumed within 12-15 months. After this period the oil begins to lose significantly the main features: color, flavor and aroma.
What are the best containers for oil?
Are those made of stainless steel. Is also very well in dark glass containers. The preservation material must not be transparent to light.
How to recognize a good oil?
The oils may be of different chemical and organoleptic characteristics. The color (green or yellow, deep gold), a pleasant taste, provenance and price (beware of oils sold at low prices) can be important indicators of the quality of oil.